The depths of winter / Rauhan Yin & pranayama workshop

Talven syvyydestä kumpuava harjoitus. Liikumme lempeästi ja rauhallisesti edeten kehon eläessä talviunen ja raukeiden vesien aikaa.

Vakauttava harjoitus ja paljon hengitysharjoituksia talviseen iltaan! Syvän rauhan tila.

Hinta:

30/25€

°

Winter is full Yin and has the characteristics of inactive, cool, damp, slow, feminine, and quiet as everything slows down. Our bodies instinctively want to rest, reflect, conserve and store energy. 

Chinese Medicine sees Nature and its patterns, forms and seasons reflected in our bodies and emotions. Each season is associated with an element, emotion, organ, and taste, so if we are in harmony with our environment, we adapt better and stay healthy.

Please know that registration is binding and cancellations must be made no later than 3 days prior to the event by email (info@elisakuuttilayoga.com). If cancelled later or in case of a no-show, the total price of the event will be invoiced. If the cancellation is due to illness or another unexpected and serious event, the cancellation can be made free of charge 24 hours before the event. To prove the reason for the cancellation, you need a reliable document, such as a medical certificate.