Elisa is a multifaceted yoga teacher, who runs Pranama Kallio, a “pay what you can” yoga studio in Helsinki.
She is Finland’s first certified Katonah yoga™ teacher, as well as a pioneer in SUP and Aerial yoga. In her teaching she varies and analyzes asana, as well as assists and challenges her students to reach more open, strong and advanced poses.
Different kinds of props and their creative use in practice play a big role in both her private and open classes. Elisa wants to enable her students to find tools to facilitate their well-being and to transfer the benefits and insights from their practice to everyday life.
Yoga should be so informative that it becomes transformative.
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- RYT200 flow + yin training
- Aerial yoga
- SUP yoga
- Katonah yoga ™ 200h