OPEN CLASSES

EVERY WEEK AT PRANAMA KALLIO

Kolmas Linja 28, Helsinki

Tuesday

Wavy Flow

17.30-18.45

Tuesday

Katonah Restorative

19.00-20.15

Thursday

Structure Work Yin

19.00-20.15

Sunday

Katonah Yoga 

17.00-18.15

Sunday

Release the Week Yin

18.30-19.45

Upcoming Events

Fri, Nov 27
Kolmas linja 28
Fullmoon Yin + Pranayama / 3 hour special w/ Elisa
Resist the pull of the moon. The moon is the magnetic lunar force that holds our habits and patterns, our first nature, our lunacy. Slow down, go inward and root yourself with this sweet release the week Yin.
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Mon, Nov 30
ZOOM
Morning Katonah quickies / Online Personal rituals
9 päivän ajan yhteinen aamuharjoitus aloittamaan vuoden viimeisen kuukauden.
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Fri, Dec 04
Kolmas linja 28
JOULUKUUN PIENRYHMÄ
Working on the mat becomes more than just doing poses.
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Fri, Dec 11
Kolmas linja 28
Late night Restorative
Restore. Reorganize. Recharge. Reset.
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Sat, Dec 12
Kolmas linja 28
Magic Square / Katonah yoga - workshop
Katonah yoga workshop where we combine asana and theory to gain more insights. We will go through Magic square; what is it and how to use it as a roadmap in your practice.
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Sat, Dec 19
Kolmas linja 28
Winter solstice / Magical latenight practice
In this latenight practice we'll light up the candles, soothe our waters and take care of our souls.
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Fri, Jan 01
Pranama Helsinki
Katonah yoga transforming life / 9 day LIVE and ZOOM course
Whether you're new to Katonah Yoga, or already familiar with the basics, this online course will give you new insights, ideas and ways you can use the practice in your daily life.
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Sat, Feb 06
Kolmas linja 28
Personal rituals / 3 hour Home practice workshop
"A home practice allows you to set goals, follow through, repeat techniques and develop "good habits" for personal insight. Make it easy and convenient, joyful and effective. Develope personal techniques in a personal space."
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info@elisakuuttilayoga.com // +358 40 1549499

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©2019 Elisa Kuuttila Yoga.