SUMMER SOLSTICE ° SUMMER KICKSTART ° Katonah yoga class in English - live & via zoom
ma 21.6.
|ZOOM
Summer begins on the longest day of the year, the summer solstice, June 21st. The extra hours of sunlight give us the time to nurture our creative energies and be part of the abundance that surrounds us.
Time & Location
21.6.2021 klo 7.00 – 8.00
ZOOM
About the event
The warmth of summer gives us the power to fully celebrate life in its bounty. It is the season of growth and maturation, of gardens bursting with flowers and vegetables.
Summer in our hemisphere is the warmest season; it also means heat, or fire. This element associated with summer gives us that feeling of warmth, urgency, and in particular the feeling of happiness.
The Fire element is the spark from which all of life derives and the emotion associated with Fire is joy, which, when in balance, represents an overflowing enthusiasm for life. An excess of Fire, however, can create hyperexcitability and restlessness, while a deficiency of Fire can produce a lack of joy and a feeling of apathy.
The Heart and Small Intestine organ system is predominant during Summer, so its energy is now at its peak. The Heart performs many energy functions that are vital to the health…