su 31. tammik.
|Kolmas linja 28
Stellar times ° Katonah yoga transforming life - 8 DAY WORKSHOP
On this 7 day workshop we will study theory behind all the magical maps and recipes that helps us navigate through the practice and life. We will create a sustainable home practice and use this material in our everyday lives!
Time & Location
31. tammik. 2021 klo 14.00 – 07. helmik. 2021 klo 15.30
Kolmas linja 28, Kolmas linja 28, 00530 Helsinki, Finland
About the event
BE PRESENT. REFLECT BACK. SEE IT COMING.
On this 8 day workshop we will study theory behind all the magical maps and recipes that helps us navigate through the practice and life. We will create a sustainable home practice and use this material in our everyday lives!
Nevine’s 2021 Calendar, Golden Thread Meditations - Mediating Great Nature and Personal Nature, is a mediation between you and 2021. The template of the calendar reflects the canvas of Great Nature.
The days, the months, the year, the seasons, the dawn, the dusk, the night, the day, all belong to the rotations fo the earth in relation to the sun, the moon, the stars.
The rhythm and spirit of the year is woven through the days, the months, moon cycles and many hours. The collective calendar informs our communal sense of time and space.
Bringing the new year into context, how you organize your time on the calendar is reflective of Personal Nature. It is very empowering to have technique. Bringing the personal onto the template of the year weaves in the stellar nature of the individual. The calendar is communal and you make it personal. The calendar is solar and lunar, you make it stellar. Time is not linear; it is revolutionary and revelatory. The calendar and mediations offer surprises, reflections and revelation of expectations.
SCHEDULE :
31.1 THEORY 14-15.30 / Pranama Kallio
1.2 INSIGHT 7-8 / ZOOM
2.2 GOALSETTING 7-8 / ZOOM
3.2 POTENTIAL 7-8 / ZOOM
4.2 VISION 7-8 / ZOOM
5.2 CENTER OF CIRCUMFERENCE 18-20 Restorative workshop / Pranama Kallio
6.2 RISK TO SUBSTANTIATE 15.30-17.00 / Pranama Kallio
7.2 REFLECTION, GROWTH, ACHIEVEMENT 14-15.30 / Pranama Kallio
Aamujen harjoitukset jaetaan myös tallenteina mitkä ovat käytössäsi 4 vkoa!
Price 185 €
GOODIE BAG (worth appr 155€) IS INCLUDED IN THE PRICE OF THE WORKSHOP:
A copy of both the 2021 Monthly Calendar and 2021 Weekly Planner
(Normal online price for both calendars 128 dollars + tax + shipping from the US)
Big Manduka cork block
2 tennis balls
Varaa paikkasi maksamalla workshop suoraan HOLVIn kautta:
https://holvi.com/shop/elisakuuttilayoga/product/ead1c67f4ca39a153d71b5f69867afbd/
HARJOITUKSIIN VOI OSALLISTUA JOKO PAIKAN PÄÄLLÄ TAI ZOOMIN VÄLITYKSELLÄ!
Resto tunti vaatii enemmän apuvälineitä jotka ovat lainattavissa studiolta mikäli teet harjoituksen mieluummin kotona!
Harjoitukset ovat käytettävissäsi vielä 4vkoa kurssin päättymisen jälkeen!
"Our calendar is about the revelation of how one uses time - the moment, the day, the seasons, and the year. It is a tool for reflection and expectation.
There are two parts to our magic calendar. The calendar, a 2021 monthly planner, gives the days, months, years. The rhythm of the year is marked by weaving 366 days (leap year) through our 3x3 magic square template.
The second part features a series of Katonah Yoga® meditation maps designed to orient the individual in Great Nature, Personal Nature, Time, and Space. Our maps contain a tremendous amount of meditation instruction - techniques to manipulate the mind, the body, and the breath."