Spring revolution ° 9 squares ° 9 Monday's ° via ZOOM ° in English

Join me and I'll guide you through these magical Monday practices filled with asana, pranayama and theory!

Let's surf the energy waves of the spring light!

After every session there will be time for a short conversation and questions <3

We welcome spring, rejoicing in the longer days and the vision of growth and rebirth after the depth and introspection we experienced in winter. A sense of renewal gives us the vision and inspiration to bring our goals and creative energy to fruition.

Spring is the ideal time for cleansing and rejuvenation for overall health and well-being. As the spring is represented by the wood element and includes the liver and it's complementary organ, the gallbladder, these two organs are usually the primary targets for springtime cleansing and health regimens.

Each week we will move forward with our practice and deeper with theory while playing with the on-going season. We will fold and unfold to get the currency moving through and we will learn new formulas to upfunction.

We will study and use the Magic square and it's receipes!

22.3 INSIGHT

29.3 GOALSETTING

5.4 POTENTIAL

12.4 VISION

19.4 CENTER OF CIRCUMFERENCE

26.4 RISK TO SUBSTANTIATE

3.5 REFLECTION

10.5 GROWTH

17.5 ACHIEVEMENT

This workshop include 9 hours bankable towards *KATONAH YOGA® certification.

Investment:

125 / 115 €

Use a code REVOLUTION to change the smaller price.

Pay via webshop (please contact if you need another payment method!):

https://holvi.com/shop/elisakuuttilayoga/product/35da754780ce0f22f68b91b5be5d58c2/