Special September Mornings // Small Group Course
Time & Location
About the Event
Start your day off right!
Take few minutes for yourself in the morning to breathe, connect with your body, and set your intentions for the day. As you breathe through your practice, you’ll be providing your brain with loads of fresh oxygen. This will help sweep away any last bits of sleepiness and increase your mental clarity for the day ahead.
In traditional Chinese medicine, autumn is linked to the metal element which is characterized by the color white, the lungs, and the large intestine. To us and to others who feel the effects of seasonal changes, autumn can also be linked to the emotions of grief and nostalgia. Time to breathe, soothe and recharge.
RYHMÄKOKO 10 HLÖÄ!
Kurssin hinta: 55/50€
(Muuttaaksesi pienemmän hinnan, käytä koodia Joy.)
Varaa paikkasi maksamalla kurssi suoraan HOLVIn kautta: