top of page

Magic Square / Katonah yoga - workshop

la 12. jouluk.

|

Kolmas linja 28

Katonah yoga workshop where we combine asana and theory to gain more insights. We will go through Magic square; what is it and how to use it as a roadmap in your practice.

Registration is Closed
See other events
Magic Square / Katonah yoga - workshop
Magic Square / Katonah yoga - workshop

Time & Location

12. jouluk. 2020 klo 15.00 – 17.00

Kolmas linja 28, Kolmas linja 28, 00530 Helsinki, Finland

About the event

Katonah yoga workshop where we combine asana and theory to gain more insights.

We will go through Magic square; what is it and how to use it as a roadmap in your practice and in your everyday life.

Katonah Yoga uses the poses to help each student move from what it calls their “first nature”—one’s unconscious habitual patterns that they came into this world with and may not be serving them—to their “second nature,” defined as the functional habits learned (reading, getting dressed, manners, etc) that become effortless. 

Turning off autopilot allows you to act consciously. 

Katonah Yoga isn’t always liked initially because it’s unfamiliar. It doesn’t let us be ourselves on the mat. But we come to the mat to transform, not to do what we are already good at. We practice for information that is both new and that will take us somewhere.

Price 35 / 30 €

Cancellations must be done 48 hours before the start of the workshop.

Share this event

Order my newsletter / subscribe now!

Thanks for submitting!

Yoga in Helsinki and all around the world - Book your privates now!

info@elisakuuttilayoga.com // +358 40 1549499

  • Facebook - Grey Circle
  • Instagram - Grey Circle

©2024 Elisa Kuuttila Yoga.

bottom of page