Magic of Katonah yoga / 9 day Online course (in English)
ma 11.5.
|Whether you're new to Katonah Yoga, or already familiar with the basics, this online course will give you new insights, ideas and ways you can use the practice in your daily life.
Time & Location
11.5.2020 klo 10.00 – 19.5.2020 klo 14.00
About the event
EXPERIENCE THE DEPTHS OF KATONAH YOGA.
Whether you're new to Katonah Yoga, or already familiar with the basics, this online course will give you new insights, ideas and ways you can use the practice in your daily life.
In this 9 day course we will dive into the depths of Katonah Yoga through asana and theory, using the Magic square as our road map. We will also cover the concept of your “body as a house” and learn about the different “rooms” in our bodies and their significance and meaning in our lives.
These are the areas we will cover and you will learn:
-how to use your body’s own geometry as a tool for mapping alignment
-how to manipulate chemistry to achieve equilibrium