Fits, Folds, and Frames / 30 Hour Katonah TT with Dages
pe 26.7.
|Kolmas linja 28
Fits, Folds, and Frames Formulas for a Functional Self A 30 Hour Teacher Training Intensive KATONAH YOGA® accredited education
Time & Location
26.7.2019 klo 9.00 – 29.7.2019 klo 17.00
Kolmas linja 28, Kolmas linja 28, 00530 Helsinki, Finland
About the event
Fits, Folds, and Frames
Formulas for a Functional Self
A 30 Hour Teacher Training Intensive
KATONAH YOGA® accredited education
No matter who you are, you fit yourself well. Your knees can fit your armpits, your feet behind your head, your heels into your palms. Of course in time, all things that are organic deform, and we feel less fitting than we might like. Yoga practice gives you an opportunity to measure up, re-organize your formsand find the awe that you were designed to fit into yourself and the world with effortless effort. In the first part of our workshop, we will fold and unfold our own forms, using the metaphor of asana as origami to find ever more increasingly complex practices. Next, we will focus on how we can well fit each other, using props, adjustments, language, and leverage to go higher and deeper in asana practice. First you fit…