Embodied Freedom - Yoga retreat in Sri Lanka with Elisa Kuuttila and Olivia Falcon

This retreat is for you if you long for the perfect getaway, a deep recharge, and the strengthening of your inner, self-sourced power.

Each day will include two guided practices led by Elisa and Olivia. You’ll dive into the creativity and depth of Katonah Yoga through theory and practice, combined with breathwork, restorative postures, meditation, and workshops. These practices are designed to calm the nervous system and help you reconnect with yourself.

Beyond the mat, your schedule balances practice with free time: relax in the villa, wander to nearby towns, nap in the shade, or simply watch the waves.

And if you feel adventurous, Ahangama is one of Sri Lanka’s best surfing destinations. The program is designed so you’ll have time to surf — whether you’re a beginner trying your first lesson or already in love with the ocean.

This week is your invitation to reset, recharge, and rediscover joy…