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Align and assist / 5 hour Katonah Yoga™ workshop
la 05.11.
|Kolmas linja 28
In this intensive 5 hour training we'll go through the layers of our existence using the theory of Katonah yoga. We will study the alignments and assisting (supporting) yourself and others.
Registration is Closed
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Time & Location
05.11.2022 klo 12.00 – 17.00
Kolmas linja 28, Kolmas linja 28, 00530 Helsinki, Finland
About the event
In this intensive 5 hour training we'll go through the layers of our existence using the theory of Katonah yoga. We will study the alignments and assisting (supporting) yourself and others.
We will discover how to:
- align the body using the hidden geometry
- travel through the muscle memory
- understand the layers and the personal timeline
- use the practice to your advantage
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