top of page

ma 03. lokak.



20min Evening Soothe practices ° 5 days via zoom

Invest in your sleep! Join these evening soothe practices to calm the mind, relax the body, catch your breath and let go of the day. Drop the burdain, release and relax.

Registration is Closed
See other events
20min Evening Soothe practices ° 5 days via zoom
20min Evening Soothe practices ° 5 days via zoom

Time & Location

03. lokak. 2022 klo 21.30 UTC+3 – 07. lokak. 2022 klo 22.00 UTC+3


About the event

Spending time on the mat becomes more than just doing poses.

It becomes a place for us to address the patterns in our lives via the patterns in our bodies. We can change a pattern only by being conscious of it.

Connect your hearing to your breathing and tune in. Take some quiet me-time and check up on yourself before a good night sleep.

These 20 minute sessions will include some theory, asana ja a lot of calming breaths. Everything you need you already have at home (pillows, blankets, etc) and no previous experience needed!

This course will be in English! 


Price: 15/20€

You can pay the course via webshop:

(For the smaller price; use a code: soothe)

Mahdolliset peruutukset tulee viimeistään 48 tuntia ennen workshopin alkua!

Tämän jälkeen ainoastaan lääkärintodistuksella. 

Peruuttamattomasta poisjäännistä / liian myöhäisestä peruutuksesta veloitamme täyden hinnan!

Share this event

bottom of page